边缘性人格障碍（Borderline Personality Disorder, BPD）是一种影响情绪稳定性、自我形象、人际关系以及行为的心理健康问题。虽然只有专业人士能够做出确切的诊断，但了解自己的情绪边界可以帮助我们更好地应对生活中的挑战和困难。以下是一个简短的自测题，旨在引导您对自己的情绪和行为进行初步的反思。
以下是一些可能与边缘性人格障碍相关的文献：
1. "Borderline Personality Disorder: A Clinical Guide" - John G. Gunderson, Paul S. Links
2. "Skills Training Manual for Treating Borderline Personality Disorder" - Marsha M. Linehan
3. "Borderline Personality Disorder: New Perspectives on a Stigmatizing and Overused Diagnosis" - Jacqueline Simon Gunn, Gary J. Gala
4. "Borderline Personality Disorder: Meeting the Challenges to Successful Treatment" - Perry D. Hoffman, Penny Steiner-Grossman
5. "Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families" - John G. Gunderson, Perry D. Hoffman