心理适应性测试通过多个维度的问题，了解一个人在面对各种压力和逆境时的应对能力和适应性。测试内容通常包括个体的情绪调节、逆境应对、自我控制、社交支持和自我认知等方面。心理适应性测试可用于帮助人们了解自己的心理状态和能力，从而制定更有效的应对策略，并寻找可能的改进方向。
以下是一些和心理适应性相关的论文文献参考：
1.Lazarus, R. S. & Folkman, S. (1984). Stress, Appraisal, and Coping. New York: Springer Publishing Company.
2.Connor-Smith, J. K., & Flachsbart, C. (2007). Relations between personality and coping: a meta-analysis. Journal of personality and social psychology, 93(6), 1080-1107.
3.Carver, C. S., Scheier, M. F., & Weintraub, J. K. (1989). Assessing coping strategies: A theoretically based approach. Journal of personality and social psychology, 56(2), 267-283.
4.Folkman, S., & Greer, S. (2000). Promoting psychological well-being in the face of serious illness: When theory, research and practice inform each other. Psycho-oncology, 9(1), 11-19.
5.Masten, A. S., & Narayan, A. J. (2012). Child development in the context of disaster, war, and terrorism: Pathways of risk and resilience. Annual review of psychology, 63, 227-257.