测测你的意志力是通过一系列科学设计的测试题,该评估覆盖了意志力的多个方面,包括目标设定与追求、面对诱惑的能力、持久力与毅力等。这一测评不仅仅是为了简单地量化评估,更是一个引导个体深入思考、认知并提高意志力的过程。
以下是一些关于意志力的研究论文文献,供您参考:
1.Baumeister, R. F., Bratslavsky, E., Muraven, M., & Tice, D. M. (1998). Ego depletion: Is the active self a limited resource? Journal of personality and social psychology, 74(5), 1252-1265.
2.Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. R. (2007). Grit: perseverance and passion for long-term goals. Journal of personality and social psychology, 92(6), 1087-1101.
3.Hagger, M. S., Wood, C., Stiff, C., & Chatzisarantis, N. L. (2010). Ego depletion and the strength model of self-control: a meta-analysis. Psychological bulletin, 136(4), 495-525.
4.Inzlicht, M., Schmeichel, B. J., & Macrae, C. N. (2014). Why self-control seems (but may not be) limited. Trends in cognitive sciences, 18(3), 127-133.
5.Vohs, K. D., & Baumeister, R. F. (2011). Handbook of self-regulation: Research, theory, and applications. Guilford Press.